Paid for Courses
Event Search
When you book a course it will appear in the Upcoming Courses Section of your Profile page. From there you will be able to review course information and access any links. If your course doesn't appear in your profile or if you have any questions about our paid for classes and events please email the education team at rsch.birthandbeyond@nhs.net
Birth and Beyond - Available Courses
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Birth & Beyond Complete ALL AREAS for parents due February & March 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over six months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 4-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is booked in advance and is not transferable.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 27 Nov 2024 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
The Birth Partner Workshop
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
An in person, weekend workshop with a small group of local parents facilitated by two experienced Royal Surrey Midwives. Learn techniques to support a more comfortable pregnancy and labour including acupressure and massage, Biomechanics & breathing and comfort techniques. Our Practical Preparation for birth workshop combines an understanding of Biomechanics (for pregnancy and birth), hormone regulation and psychology to help you prepare your mind, body, and birth partner for birth. Your Birth Partner will finish this workshop with a range of practical skills and techniques to aid you in your physical and emotional comfort.
This practical preparation course is a great add on for clients attending our Birth and Beyond Complete, Core and Hypnobirthing classes
Birth & Beyond Partner Preparation Workshop includes:
- An in person, 4 hour weekend workshop for you and your Birth Partner
- A class handbook to take home
- Interactive opportunities to practice hands on techniques.
- Access to a named education midwife for follow up questions.
[video file: birth partner reel.MP4]In detail
This course is suitable from 28 weeks.
The Couple’s Workshop and accompanying handbook will teach you:
- How small changes in your day-to-day life can have a big impact on the comfort and function of your pregnant and birthing body.
- The importance of the mind and body connection. You will be guided through breathing techniques and provided with a guided relaxation* script designed to support your physical and mental relaxation in pregnancy, birth and beyond
- How your baby and body work together in pregnancy, labour and birth
- Simple positions and stretches to create space within the body to ease some pregnancy symptoms, aid baby positioning and support labour & birth
- Information on the safe use of a small selection of aromatherapy oils for labour
- Information on labour massage techniques and some acupressure points which may be useful in labour
- An understanding of different labour and birth positions, when to use them and the importance of instinctive movements.
The course price entitles two adults to attend.
*Hypnobirthing techniques are used during this session. If you have a mental health diagnosis or neurological condition some activities may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
For booking Terms and Conditions including our refund policy please click here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 08 Dec 2024 Rydes Hill Prep School & Nursery, Guildford
- 08 Feb 2025 Rydes Hill Prep School & Nursery, Guildford
- 05 Apr 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £90.00
-
Baby and Me Postnatal Course
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
Summary
Our Online Baby and Me Postnatal group is a four week online postnatal group suitable from birth ( ideally before your 6/8 week GP appointment). The course is facilitated over four consecutive weeks from the date selected and it provides information and support relevant to your baby's development and your postnatal recovery.
Birth & Beyond Baby & Me Postnatal Course includes:
- 4 online sessions each with a different focus
- 4 weekly Midwife led relaxations
- Virtual information pack with relevant resources
- Access to a named education midwife for follow up questions
In Detail
Week 1: Further postnatal recovery and Infant Feeding
In week one we will explore further recovery (beyond the initial weeks discussed in our pregnancy courses) from pregnancy and birth including: what to expect at your eight-week postnatal check, scar massage and tummy muscle separation. We will also look at further feeding issues such as Mastitis, Thrush and DMER, and discuss reliable sources of information and support.
Week 2: Digestion
In week two we will explore the digestive issues that impact some babies such as colic, reflux, constipation and allergy. We will discuss their symptoms, what parents can do to support their baby and where to seek further support if a condition is suspected
Week 3: Baby Sleep
Did you know that most sleep advice on the internet and from well meaning friends is not based on research evidence and doesn't take account of natural variations between individual babies?! This postnatal exploration of sleep uses the latest research evidence to present practical suggestions to support improved sleep patterns for the family unit.
Week 4: Play & brain development
In the final week of the course we take a look at baby body language and use that knowledge to inform our quality time with them. We look at the importance of play and discuss some simple play suggestions to support their brain growth and development , including tummy time.
Weekly relaxation
In addition to allocating time and space to ask your questions*, each session will finish with a short bespoke guided relaxation written by our in house cognitive hypnotherapist, Midwife Natalie
*Hypnosis and visualisation techniques are taught and used during this course. If you or your Partner have a mental health diagnosis or a neurological condition, such as Epilepsy, this class may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
*Please note that our midwife teachers can only provide clinical advice up to 28 days postnatal and will signpost you to alternative sources of support and information outside of this legal remit.
This course is included in the Birth & Beyond Complete Package see your Complete Info Pack for information on how to book.
See our class Bookings Terms and Conditions page for more information including our refund policy
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 27 Nov 2024 Online webinar
- 08 Jan 2025 Online webinar
- 05 Feb 2025 Online webinar
- 05 Mar 2025 Online webinar
Price
- From £40.00
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Birth & Beyond Complete Cranleigh, Godalming & Farnham for parents due March/ April 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over seven months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Four-week online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 6-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is exclusive to your cohort and is not transferable.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Organiser
Maternity Events
Start Dates
- 08 Jan 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
Baby Yoga for Younger Babies
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
A 4 week in person course to enjoy with your baby (recommended from 8 weeks*).
Birth & Beyond Baby Yoga course includes:
- Four one-hour in person classes for one adult and one baby
- A digital pack of resources to support your onging practice
- Opportunities to interact with other parents
- Access to a named education midwife for follow up questions.
In detail
*Babies must be at least 8 weeks old and have had their 8 week GP check prior to attending Baby Yoga
Baby Yoga benefits bonding, relaxation, learning, balance and co-ordination. To learn more about the benefits of Baby Yoga visit our course developer here
This four week beginners course is suitable for babies from 8 weeks, who have been signed off from their GP, until approx. 20 weeks (5 months) of age.
This course is taught over four consecutive weeks commencing on the date and at the venue selected.
Visit here to read our Bookings Terms and Conditions including our refund policy
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 08 Jan 2025 Haslemere Youth Hub, Haslemere
- 09 Jan 2025 QE Park Baptist Church & Community Centre, Guildford
- 04 Feb 2025 Well & Good Studio, Godalming
- 06 Feb 2025 QE Park Baptist Church & Community Centre, Guildford
Price
- From £40.00
-
Birth & Beyond Complete Guildford & South Woking for parents due in March or April 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over six months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 4-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is booked in advance and is not transferable except in exceptional circumstances.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 09 Jan 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
Caesarean Birth Workshop
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
An in person, weekend workshop with a small group of local parents facilitated by experienced Royal Surrey Hospital Midwives.
This practical preparation course is a great options for clients who are planning to birth their baby/ies by Caesarean and don't wish to attend a full Labour & Birth Course/workshop. We also welcome any expectant parents who wish build on information taught in other courses* to feel better prepared in the event of an Caesarean Birth.
Birth & Beyond Caesarean Birth Workshop includes:
- An in person, 4 hour weekend workshop for you and your birth partner to plan and prepare for a surgical birth and postnatal recovery
- Opportunities to interact with other expectant parents
- Access to a named education Midwife for follow up questions
- Exclusive "Birth is Amazing" Caesarean Birth Relaxation Audio
In detail
This course is suitable at any time in pregnancy. Over the four hour workshop you will:
- learn the differences between planned and unplanned Caesarean Birth
- understand how our staff will help you to prepare for your Caesarean Birth, including what to expect at your pre-op assessment
- learn and practice relaxation techniques for you to use before and during your Caesarean birth
- explore our Family Focused Caesarean birth options in order for you to personalise your Caesarean birth plan
- learn about the surgical procedure and what to expect in theatre and during the immediate recovery period.
- learn about our enhanced recovery plan and what to expect during your stay on Shere Ward
- explore further postnatal recovery at home, including pelvic floor health, wound care
*Please note that both our Free Labour & Birth Workshop and paid Birth & Beyond Complete course include an overview of Caesarean BirthFor booking Terms and Conditions including our refund policy please click here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 24 Nov 2024 Rydes Hill Prep School & Nursery, Guildford
- 11 Jan 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £50.00
-
The Experienced Parent Bundle for Babies Due in April, May & June 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
Growing your family? Looking for an opportunity to meet other experienced parents? Consider our Experienced Parent Bundle to enahnce the complimentary pregnancy and birth clases we provide.
This bundle provides a fantastic opportunity to explore the considerations of an expanding family whilst receiving evidence based, un-biased information with plenty of interaction and time for questions. This option is ideal for those short on time but looking for networking opportunities with other experienced parents.
The bundle consists of one in-person workshop and a four week Royal Relaxation online course both attended during pregnancy.
Birth & Beyond Experienced Parent Bundle is ideal for experienced parents and includes:
- A two and a half hour in person workshop for you and your Partner/ Birth Partner
- Strategies to prepare and assist children to welcome a new sibling
- Revision of important First Aid techniques with hands on practice of CRP and choking
- Access to a named education midwife for follow up questions.
- Access to a dedicated WhatsApp group with other experienced parents from your course.
- Access to Royal Relaxation
- 10% discount off of other Birth & Beyond courses and workshops
In Detail
This bundle includes:
1) A two and a half hour workshop to:
- Network with other expectant Parents
- Explore creating birth and postnatal wellbeing plans including a plan for siblings
- Develop an awareness of typical behaviours of siblings when a new baby arrives and brainstorm strategies for supporting siblings
- Revision of general first aid such as managing bleeding, head injuries, burns, broken bones, recognising the unwell child
- Actions to take when a child is choking with hands on practice with a doll
- How to give CPR to babies and children with hands on practice with a doll
2) A four week online Royal Relaxation Course accessed via your Refresher info pack from 30 days prior to the start of the course)
Full Royal Relaxation contents and information can be viewed here
The cost of this course permits up to two adults to attend the selected course together. For further Terms and Conditions including our refund policy click here.
This bundle is an add on to complement our free classes. In addition to The Experienced Parent Bundle we recommend you attend the Complimentary Birth Planning, Labour & Birth & Postnatal Recovery & Baby Care Workshops.
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 11 Jan 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £50.00
-
Birth & Beyond Complete Bordon, Haslemere & Liphook for parents due April/ May 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over six months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Four-week online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
Continue reading for further course details:
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 4-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is booked in advance and is not transferable.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 05 Feb 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
Birth & Beyond Complete Guildford & South Woking for parents due in April or May 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over six months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 4-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is booked in advance and is not transferable except in exceptional circumstances.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 06 Feb 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
Older Baby Yoga
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
An 4 week in person course to enjoy with your baby (recommended from 22 weeks*).
Birth & Beyond Baby Yoga course includes:
- Four one-hour in person classes for one adult and one baby
- A digital pack of resources to support your onging practice
- Opportunities to interact with other parents
- Access to a named education midwife for follow up questions.
[video file: older baby yoga reel.MP4]In detail
Baby Yoga benefits bonding, relaxation, learning, balance and co-ordination. To learn more about the benefits of Baby Yoga visit our course developer here
This advanced course is suitable for babies from 22 weeks (5 months) of age who have ideally attended one of our Baby Yoga classes for younger babies and have been assessed by our Baby Yoga Instructors to have a suitable degree of head/core control.
This course is taught over four consecutive weeks commencing on the date and at the venue selected.
For our class Terms and Conditions including our refund policy visit here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 07 Jan 2025 Well & Good Studio, Godalming
- 04 Mar 2025 Well & Good Studio, Godalming
Price
- From £40.00
-
Birth & Beyond Complete Cranleigh, Godalming & Farnham due May/June 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over seven months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 4-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is booked in advance and is not transferable.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 05 Mar 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
Birth & Beyond Complete Guildford & South Woking for parents due in May or June 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over six months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 4-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is booked in advance and is not transferable except in exceptional circumstances.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 06 Mar 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
The Baby Care Workshop
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
An in person, weekend workshop with a small group of local parents facilitated by experienced Royal Surrey Hospital Midwives.
This practical preparation course is a great add on for clients attending our Birth and Beyond Core course.
Birth & Beyond Baby Care Workshop includes:
- An in person, 4 hour weekend workshop for you and your birth partner
- Opportunities to interact with other expectant parents
- Interactive opportunities to practice hands on skills such as winding and changing.
- Access to a named education Midwife for follow up questions.
[video file: Baby Care Reel .MP4]In detail
This course is suitable at any time in pregnancy. Over the four hour workshop you will:
- Gain an understanding of the biological norms of the newborn and what to expect un the first few weeks of life, including brain development, behaviour and stomach size.
- Begin to explore the fourth trimester and how to aid your baby's transition from uterus to the world, including baby wearing, skin-to-skin and soothing activities.
- Explore the role of responsive parenting in supporting secure attachment and the associated positive effects on emotional and physical development in newborn.
- A discussion of infant feeding plans and our bobble hat bundle.
- Develop knowledge in responsive and paced feeding and how to identify if your baby is getting enough milk.
- Learn how to change a nappy and dress your baby in a vest (with the opportunity to practice on a doll).
- Understand how to take care of your baby's cord stump and when to seek medical advice
- Learn and practice different winding techniques
- Receive an introduction to the neonatal (newborn) screening programme
The course price entitles two adults to attend.
For booking Terms and Conditions including our refund policy please click here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 23 Nov 2024 Rydes Hill Prep School & Nursery, Guildford
- 12 Jan 2025 Rydes Hill Prep School & Nursery, Guildford
- 09 Mar 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £60.00
-
Birth & Beyond Complete Bordon, Haslemere & Liphook for parents due June/ July 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over six months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Four-week online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
Continue reading for further course details:
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 4-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is booked in advance and is not transferable.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 02 Apr 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
Birth & Beyond Complete Guildford & South Woking for parents due June or July 2025
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
The Complete Course offers the opportunity to meet other parents to share your education journey with in pregnancy and after birth. A combination of Midwife recommended courses packaged together for your convenience and financial benefit. Evidence based non-judgemental education from Midwives.
A package of 7 Courses with the same small group of local parents facilitated by experienced practicing Royal Surrey Midwives. The course is taught over six months in person and online, during pregnancy and after your baby has been born.
The Complete Course includes all the essentials for your birth and early parenting preparation for you and your Birth Partner/ Co-Parent:
- Early Bird Social Event to meet other parents with babies due around the same time
- Four Weekly online pregnancy classes
- Interactive in person Hypnobirthing, First Aid and Baby Care weekend workshops (over two half days) to attend in pregnancy.
- Evening in person social event at a local pub with your group
- Online pregnancy relaxation course
- Four-week online Baby Course (attended from three weeks after birth)
- Four-week in person Baby Massage Course with your baby
- Course journal and Hypnobirthing audio MP3s
- Access to bonus digital information pack from 30days before your course starts
- Access to a named education midwife for follow up questions.
- A Birth and Beyond discount code for additional course bookings
In Detail
In pregnancy
Social opportunities: Two organised social events in pregnancy. Course WhatsApp group.
Labour and Birth: Hormone Regulation, early labour and the birth partner role. Stages and phase of labour and birth, coping techniques and Pain Relief.
Variations in birth: Decision-making, Induction/Augmentation, Caesarean Birth and Instrumental birth.
In person HypnoBirthing * The Royal Surrey's bespoke Hypnobirthing program teaches techniques, including self-hypnosis, to help you stay calm however and wherever you birth your baby/babies.
In person First Aid for New Parents learn basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines. The facilitator will also discuss recognising an unwell child and the management of burns, bleeding, fevers, seizures and broken bones.
Postnatal Recovery and Transition to parenthood. Here we discuss the physical, psychological and emotion changes that occur in the postnatal period with suggestions on how to ease the transition to parenthood.
In person Baby Care Workshop Discussion of the early hours and days with a new baby including the golden hour and the 4th trimester, new-born behaviour and practical baby care such as winding and nappy changing. Including an exclusive early days guide
Royal Relaxation* our 4-week relaxation course, started at your convenience, providing guided relaxation and personal affirmation creation, and the opportunity to discuss any challenges you are having with your home hypnobirthing practice, as well as exploring new relaxation techniques with registered hypnobirthing midwives. Includes two bonus relaxation tracks
After birth
Online Baby and Me Postnatal group. A four-week online postnatal group. Ideal from birth, this course provides information and support relevant to your baby's development and your postnatal recovery- including information on digestive issues, sleep after the 4th trimester (3m+) and reading your baby’s cues to recognise opportunities for play.
In Person Baby Massage course. Baby massage has been shown to help parents and babies relax and aids bonding. During this four-week course, you learn to help babies with minor issues such as colic and wind as well as build up to a full body massage sequence. This course is booked in advance and is not transferable except in exceptional circumstances.
The course price entitles two adults to attend.
*Hypnobirthing techniques are taught during this session. If you have a mental health diagnosis this session may not be suitable. Please discuss with your mental health team, GP or the Jasmine team before attending the session or commencing any hypnobirthing practice.
Terms and Conditions including cancellation policy can be found here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Organiser
Maternity Events
Start Dates
- 03 Apr 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £330.00
-
Baby and Child First Aid
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
An in person, weekend workshop with a small group of local parents facilitated by experienced Royal Surrey Midwives. This informal Baby and child first aid class (for Parents and other family members) gives you the opportunity to learn and practice basic resuscitation and choking management for both infants (0-1yr) and children (1yr – puberty), in accordance with the Resuscitation Council UK guidelines and general first aid information.
Birth & Beyond First Aid Workshop includes:
- An in person, 2 hour weekend workshop for 2 adults per booking
- Interactive opportunities to practice hands on techniques.
- Access to a named education midwife for follow up questions.
In detail
Suitable from pregnancy until 6 months postnatal (adults only) the Birth & beyond First Aid Workshop will teach you:
- An introduction to common accidents and ways to reduce or prevent risk
- The immediate first steps to manage burns, bleeding and broken bones
- How to respond to children with a fever
- What to do if a child has a seizure
- How to recognise the signs of severe illness and when to get help
- Actions to take when a child is choking with hands on practice using a doll
- How to give CPR to babies and children with hands on practice using a doll
The course price entitles two adults to attend. We regret that we are not able to accommodate children or babies at the workshop.
For booking Terms and Conditions including our refund policy please click here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 24 Nov 2024 Rydes Hill Prep School & Nursery, Guildford
- 12 Jan 2025 Rydes Hill Prep School & Nursery, Guildford
- 08 Feb 2025 Rydes Hill Prep School & Nursery, Guildford
- 08 Mar 2025 Rydes Hill Prep School & Nursery, Guildford
- 05 Apr 2025 Rydes Hill Prep School & Nursery, Guildford
Price
- From £45.00
-
Baby Massage
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
A 4 week in person course to enjoy with your baby (recommended from 6 weeks).
Birth & Beyond Baby Massage course includes:
- Four one-hour in person classes for one adult and one baby where you will learn
- A full body massage routine that you can continue to use at home
- A Wind & Colic Sequence and a Teething Sequence developed to ease these common infant concerns
- A digital pack of resources to support your ongoing practice
- Opportunities to interact with other parents
- Access to a named education midwife for follow up questions.
In detail
At the Royal Surrey Hospital, we recognise the benefits of baby massage for both parents and babies. Our Baby Massage Courses run over four consecutive weeks (commencing on the date selected) and are taught by our practicing expert education Midwives.
Baby massage can be attended any time from birth but most babies enjoy it most from 6 weeks.
Over the four weeks you will learn the strokes to complete a full body massage routine to be able to enjoy a wonderful relaxing and bonding activity with your baby at home. You will also learn massage strokes and sequences to aid with issues such as colic, wind, and teething. To find out more about the benefits of Baby Massage please visit our course developer Hands on Babies .
Our Baby Massage classes are taught at local venues to make it easier to attend in the busy postnatal period and to help you to meet and network with other local parents. Please choose the venue/course that is most convenient for you.
Click here to read our Terms and Conditions including our refund policy
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 07 Jan 2025 Well & Good Studio, Godalming
- 09 Jan 2025 QE Park Baptist Church & Community Centre, Guildford
- 04 Feb 2025 Well & Good Studio, Godalming
- 05 Feb 2025 Haslemere Youth Hub, Haslemere
- 06 Feb 2025 QE Park Baptist Church & Community Centre, Guildford
- 04 Mar 2025 Well & Good Studio, Godalming
- 05 Mar 2025 Haslemere Youth Hub, Haslemere
- 06 Mar 2025 QE Park Baptist Church & Community Centre, Guildford
- 06 Mar 2025 QE Park Baptist Church & Community Centre, Guildford
- 29 Apr 2025 Well & Good Studio, Godalming
- 01 May 2025 QE Park Baptist Church & Community Centre, Guildford
- 05 Jun 2025 QE Park Baptist Church & Community Centre, Guildford
Price
- From £40.00
-
Evening Royal Relaxation- Online Pregnancy Relaxation Course
Recurring eventCourse types
- Maternity Course
- Paid Course
Course summary
Pop on your Pj's and unwind with the Birth & Beyond Midwives
Relaxation has positive effects on pregnant people and their developing baby by reducing adrenaline and cortisol and promoting the love hormone, Oxytocin. We recommend every pregnant woman/person regulary takes time out to relax.
Royal Relaxation is a 4-week online, group relaxation course for you* and your Partner* led by experienced Hypnobirthing Midwives from The Royal Surrey Hospital. Each week we enjoy a guided relaxation and explore techniques and strategies to support relaxation and aid emotional preparation for birth and parenthood.
This course is ideal for those wishing to explore or further their knowledge of Hypnobirthing but can be attended by anyone with an interest in emotional wellbeing or relaxation. No Hypnobirthing experience is necessary.
Royal Relaxation can be accessed free by Midwife referral for some Royal Surrey Clients.
Royal Relaxation includes:
- 4 online sessions each with a different focus
- 4 weekly Midwife led relaxations
- 2 MP3s to download for your continued relaxation and hypnobirthing practice at home.
- Royal Relaxation Workbook (download)
- Mindful Affirmation Colouring book (download)
- An opportunity for further practice, trouble shooting and more in depth reflection regarding Hypnobirthing techniques
- Continued support from expert qualified midwives and specialist advice from our in-house Cognitive Hypnotherapist Midwife
In Detail
Each hour long session is live and unrecorded. Every week there will be group interactive discussion on a scheduled topic with practical suggestions and time for questions in addition to a guided relaxation.
Topics explored:
- Quietening the Mind and Bump Bonding
- Postive Words and Positive Stories
- The Internal and External Birth Environment
- Working Worries and Wellbeing Plans
If you are unable to attend all of the sessions or miss a session an alternative date will be provided to make up the session(s) if there is time to do so before your baby’s arrival.
Please note Royal Relaxation is included in our Birth & Beyond Complete, Refresher and Hypnobirthing courses.
*Hypnosis and visualisation techniques are taught and used during Royal Relaxation. If you or your Partner have epilepsy, a mental health diagnosis or neurological condition this class may not be suitable. Please discuss with your lead medical professional, mental health team or GP before attending the session or commencing any hypnobirthing practice.
For booking Terms and Conditions including our refund policy please click here
Register for your Maternity Parent Portal account below to log in and book your place on this course.
Start Dates
- 06 Jan 2025 Online webinar
- 03 Feb 2025 Online webinar
- 03 Mar 2025 Online webinar
- 07 Apr 2025 Online webinar
- 05 May 2025 Online webinar
- 02 Jun 2025 Online webinar
- 30 Jun 2025 Online webinar
- 04 Aug 2025 Online webinar
Price
- From £30.00